Live a more present, joyful and connected life.
Integrative Realization Practices are a synthesis of Somatic and Meditative Practices that support and facilitate:
Nondual Awakening, Inclusion, Embodiment
Cultivating the light- Transcendent Practices
Trauma & Inter-generational Healing
Nervous System Regulation & Integration
About Kristine
My life's learning has been dedicated to illumination: teaching, healing, awakening, and service.
Blending ancient wisdom and scientifically backed methods for embodied awakening, we can give you the opportunity to open into peace, clarity, ease, and liberation. It is a joy and privilege to companion others on this journey.
Ways Support is Here for You
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Couples Sessions
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Individual Sessions
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Caregiver & Child
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Kind Words
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Cultivate compassion for yourself and your history. A future, new possibility can emerge that is not just a repetition of your trauma.